CHAPTER 80

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CHAPTER 80 Lavender Blueberry Chamomile Latte, Helpful? G R E E C E What is overthinking? The propensity to think excessively and unproductively about something is known as overthinking. It might entail paying attention to things or issues that are not immediately important and spending too much time thinking about little details, previous experiences, or occurrences. Worries, uncertainties, and anxieties may result from it, frequently causing difficulties where none previously existed. And someone who over thinks may experience worry, tension, and trouble making decisions because they are overtaken by the multitude of ideas and feelings that race through their minds. Additionally, it might result in hesitation and a sense of being immobilized and overwhelmed by the continual flow o

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