a day full of misery (part 2)
1465 Words
" " " previously " " "
After that they just go towards a school but in the Midway they found a huge traffic which is clear in more than 10 minutes mean while Steven thought that there might be something which is stopping to us from going towards our school because the misery which happens from the today morning is not normal first the breakfast was not ready, delivery boy gets late ,Cole forgot his wallet and then there's someone has puncture dear bike , after that booked cab got late no booking available for the cab , stuck in the traffic . This all should be not a matter of chance something is going to be wrong in the future . Just 5 minutes before they reach to the school and Gate just going to be closed but anyways they were in time scholl . they saw that Elena and ava waiting for them in the corridor in front the class .
Elena “ where were you both ”
cole “ don’t ask about a terrible day ”
Ava “ ok , what happened ”
Cole “ nothing just ok ”
Steven “ we should enter the class , because it going to be start "
cole “ steven is right "
[ they all enter the class and have there seats ]
Today there was less attendance then any other day it looks strange , after that our first period school teacher was also absent then we got a free period and then we had our games period in which like everyday me and cole chooses to play football and today luckily we both were in a same team me and cole were both at the position of the centre forward Strikers . today we have a very good chance to win the match .we played well throughout the game but in last 10 minutes the score was 3 - 2. we are winning the match but suddenly there team striker strikes a goal and now the score was equal me and cole was the only hope of the team accepted 2 defenders so we take up the match but there goalkeeper saves the goal and passes to their Strikers and he strikes a goal and the time is up, we lost the match anyways it was a good match between us and our rivalry team .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Then after the match they got another free period this is likely to be a math class .now Steven was getting bored cole gone to talk with Elena and ava but Steven does not want to talk with anyone right now because he was stressed with his life with his dream or we can say his nightmare. anyways another period starts the teacher also not teache today because of the less number of attendance so again a free period now it is a period of a library class I go to the library and just find a book which help me out in this situation so I just start finding such types of book and then I got a book which names is the stress buster he thought that it is the right book for himself at this situation so he just take that book and start reading it his author was Nicholas Smith was a great writer of England at his own time or we can say 18th century he had write many of the books which mainly have a different life solving content types of book. He never writes story book he always write a book which could help someone in different types of situations by giving some example or by giving some advices .he was one of the great writer of his own time. In his book we found a poem written by an another writer William frontman which shows the stress very clearly .The poem was written in such a way so we can know stress in a very better way . the poem as follows . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
EVEN as a dragon's eye that feels the stress
Of a bedimming sleep, or as a lamp
Suddenly glaring through sepulchral damp,
So burns yon Taper 'mid a black recess
Of mountains, silent, dreary, motionless:
The lake below reflects it not; the sky,
Muffled in clouds, affords no company
To mitigate and cheer its loneliness.
Yet, round the body of that joyless Thing
Which sends so far its melancholy light,
Perhaps are seated in domestic ring
A gay society with faces bright,
Conversing, reading, laughing;--or they sing,
While hearts and voices in the song unite.
And another poem by willam wordsworthHow can you drill, how can you heal?
Which pill will cure? No pill is dear,
Who is the doctor, who can too measure?
Who is the artist? who can paint colour?
Stress gives puzzles and crying to you,
Trying several times to break you fail.
Stress is the danger, stress is spider,
This waves clumsiness and you confuse,
Stress bites like poisonous insect,
You tremble in pain and instability,
Hearing the name of stress you fear.
You do not put gear, you do not hear.
Oh! Let us say no to stress friends,
No to stress, let us say and work more,
Awakening self you purify mind soon,
Positive vibrations will wave peace,
Thorns of stress will be broken,
Strong mind will remain in meditation,
No stress will touch you once again.
No pill is discovered to heal your stress,
This is you, who can heal by inner power,
Watch the beautiful nature and green plants,
Grow taller like the sacred fig tree,
Dropping the drops of joy you drink wisdom,
Like the tender leaves you be green and soft,
God's grace heals stress, instantly you trust.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
And there was quote written also
As follows…………
“You must learn to let go. Release the stress. You were never in control anyway.”
So steven like the quotes and poem he go on reading he read how to compress stess
1.
Exercise is one of the most important things you can do to combat stress.
2.
Several supplements promote stress and anxiety reduction. Here is a brief overview of some of the most common ones:
3.
Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety.
4.
Caffeine is a stimulant found in coffee, tea, chocolate and energy drinks. High doses can increase anxiety
5.
One way to handle stress is to write things down.
6.
For a super easy and quick stress reliever, try chewing a stick of gum.
7.
Social support from friends and family can help you get through stressful times.
8.
It’s hard to feel anxious when you’re laughing. It’s good for your health, and there are a few ways it may help relieve stress:
9.
Not all stressors are within your control, but some are.
10.
Another way to take control of your stress is to stay on top of your priorities and stop procrastinating.
Steven finds this all very useful so he just going on reading but bell rings and the book cannot be issued so he just move to his class .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
- Writer
