Your notes to remember to forget
I forgive myself for…
I forgive ____________ for…
Beauty Treatment n. 3You are what you think
~ ♥ ~
Whether you know it or not, you pass virtually every moment of your life talking. And I’m not just referring to the chatter coming out of your mouth, but more importantly to the dialogue that takes place inside of you.
In one day we formulate roughly sixty thousand thoughts (can you imagine?? Sixty thousaaaaaand!!!), which means that we can’t shut up for just a moment even inside our own heads (as if we didn’t talk enough!).
I don’t have to tell you which phrases we repeat to ourselves more often. Let’s say that they sound more or less something like this: “I feel gross!”. “I look like a marshmallow!”. “I’ll never manage!”. “Why me!”. “I’m not good en
