CHAPTER 12
“ARE WE ALL sitting comfortably on our balls?”
Roger debated whether or not to come back with the obvious witty retort, and saw that Judy was trying hard not to giggle at the double entendre, but Petra obviously did not think there was much cause for mirth.
“Sit up tall with navels pressed in towards the back and pelvic floor up. Big breath in, exhale, and we’ll start by lifting our arms out to the sides.”
“f*****g hell! This is terrible!” Roger’s ball started to wobble and he forgot to look around for the pelvic floor. The African children’s voices reached a crescendo.
“Language, Roger. Keep your navel pulled in and use your legs for balance.”
“Sorry.”
Judy stifled another giggle. Her thigh muscles were complaining already. How could she have let herself get so out
