IRIS The soreness wakes me before the sun does. Every muscle in my body protests as I roll out of bed, the ache in my legs sharp and persistent. My arms are worse, tight and heavy from yesterday’s training. Even breathing feels like it takes effort. Still, I get up. I don’t know if it’s stubbornness or guilt or something else, but I lace up my shoes, throw on a hoodie, and head outside. The sky is still that pale, pre-dawn gray. The clearing looks the same as yesterday, but I don’t. I’m already tired. My grandfather is waiting, as expected. He gives no greeting, just a nod, and then we begin. No warm-up. No talk. Just motion. He runs me through the same stances. The same breathing. The same footwork. Again and again. And again. “Weight on the balls of your feet,” he says. I a

