Lydia
He stood there already dressed in his black tracksuit with his blond hair a little undone, smiling at me “Good morning Lydia. Ready for the workout?”
“Ahm yeah.”
“Great lets get going.” I followed him down the corridor “How do you stay in shape normally? I mean you look like you do some sport, ahm I mean your body looks well formed. Never mind forget it.”
I blushed at his clumsy way of asking me if I work out regularly “Well in the past I tried to stay fit with some exercises such as push ups and scrunches. We didn’t have a fancy gym or equipment to work with. Since I have arrived here, I normally have had some combat training with Sindra and learned to love boxing.”
“Cool I think you will like my morning workout routine. It’s a combination of weight training some cardio and
