"To reduce the risk of damaging your teeth and braces, avoid or cut down sugary foods and starchy foods and beverages. Avoid sticky foods, Avoid hard or crunchy foods for now, sasabihin ko naman sayo kung pwede ka na kumain ng mga sticky and crunchy foods if ever. Visit us for checkups and cleaning every 1-2 weeks. Then always Brush your teeth and rinse it thoroughly, and always use floss after eating. Meron sa kit na ibibigay ko later na floss. Makukuha mo yung kit diyan sa lobby. Ayun lang naman for now. See you in next week"
Ayan ang payo ko sa pasyente kong bagong braces na. It's been what, 7-8 years? Obviously, I lose count. Since the day he broke up with me, I've been so full of myself. I study and focus on my course. I took a Dental Public Health course, 4 years ako duon and para
