I love lunches . Family lunches are the best after Church; we have what we call seven colours,its all the colours you can think of that are edible and sometimes healthy.
If you've ever been away of from home for a while. The one thing you look forward to is some good quality time with family and seven colors. The table looks like a feast of colors for the eyes and you know when something looks good and made with love your tummy starts dancing in a good way. You're spoilt for choice. On my plate however I would have ;green salad, carrots, broccoli, roasted potatoes, beans, beat root, and chicken breast without the skin or fish. I only ever visit red meat when I feel like it ; meaning if my iron levels are low or if I like you,I will force myself to eat it. I never have huge portions; beca
