Jacket jockeys didn’t have much use for muscle. Endurance was the order of the day, not stamina-draining burst power. To build their endurance, Rita’s squad practiced a standing technique from kung-fu known as ma bu. Ma bu consisted of spreading your legs as though you were straddling a horse and maintaining the position for an extended period of time. In addition to strengthening leg muscle, it was an extremely effective way to improve balance. Rita wasn’t sure what benefit, if any, the iso push-ups were supposed to have. It looked more like punishment, plain and simple. The Japanese soldiers, packed together like sardines in a can, remained frozen in that one position. For them, this probably ranked among the worst experiences of their lives. Even so, Rita envied them this simple memory
Download by scanning the QR code to get countless free stories and daily updated books


