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HarbingerHis treadmill had an impressive array of lights, buttons, and various other options that made the simplistic act of merely running look like a complicated process. The model he was using today seemed to be geared towards people who either did not have the time to set up their own workout session, or were not smart enough to. The effort to decipher a board that looked like it was built for a space shuttle seemed to contradict the very reason for it.
He reached toward the touch screen to switch from the international news to the treadmill's controls. He was pleased with this morning's progress. Adjusting the speed downward from 5.5 mph, he then leveled out the 6 percent incline. The two-minute cool down period started while reaching for his towel and water bottle. Switching bac
