AMELIA
I arrived at 4am but the prick was not there. He must have fallen asleep or did not come on purpose. I resumed my training routine alone, cursing under my breath. I ran the usual 20 laps and then focused on workout. 3 rounds of 12 front squats with a barbell, 10 pull-ups and 8 push-presses. Then 5 rounds of 8 burpee box jumps and 16 kettlebell swings. 5 minutes with jumping rope, 5 minutes of weighted sit-ups and 5 minutes of weighted lunges. And 15 minutes of some boxing workout.
I enjoyed the training much more when there was no one yelling at me. I took a shower, singing Katy Perry’s Roar song.
"I got the eye of the tiger, a fighter
dancing through the fire
'cause I am a champion,
and you're gonna hear me roar
louder, louder than a lion
'cause I am a champion,
oh, oh, oo
