The most effective way to overcome fear is to face it head-on.
Over the years, I have thought about getting rid of the shadows of my past, but I just couldn't make up my mind.
Evelyn once mentioned desensitization therapy to me.
She told me that if someone was afraid of something, he should expose themselves to it repeatedly until his senses became numb, and eventually, the fear faded away.
She gave an example. Her cousin had been pricked by an eggshell while peeling an egg as a child. After that, she not only refused to peel eggs again but even avoided eating them altogether.
"Later, she peeled 100 eggs in one day, and from that point on, she was no longer afraid of eggs."
"Why did she peel so many eggs?"
"It was part of a charity event where they needed to prepare food for the hom
