Kara began practice, first Lamit taught her breath control. Kara jogged around the forest following marks on trees kept by Lamit. In the first hour Kara was so tired she came back dripping in sweat and exhausted he sent her back and told her to start all over again till she could last longer. Kara couldn't jog any longer she collapse and woke up with a bowl of fish vegetable sauce and rice in front of her, she immediately dived into the dish eating as fast as she could. After she was done, she asked Lamit for the next step but he told her she had failed the first and couldn't progress. "How did I fail, I ran as fast as I could" Kara stated. "Then that's why you failed," Lamit said. "This is a test to build your stamina but you exhausted all of it in an hour a war takes longer than an hou

