Chapter Eleven
Enforced Impersonal Exercising
Dr Jannason
Kelly eventually reached the proficiency levels that had been set and it was then time to begin his exercise regime. The first machine he would become familiar with was the treadmill. His cardiovascular system and muscle strength needed a lot of work, and so he’d be started out at a low level then, when I was satisfied with his stamina, he’d be moved to the more strenuous rowing machine for further conditioning. From then on he’d be alternated between the two, and the required levels of exertion required of him would always be higher than he could attain, thus ensuring continuing punishment. I advised the guard that Kelly was to begin work on the treadmill the following day and the next morning observed while he was installed on
