John I hardly slept playing and replaying scenarios in my head and going over strategies. I got up and went to train that would make me feel better and clear my head. We has approximately 14 hours to get ready and I feel confident we were close. After training I headed back to the pack house to shower and hopefully call Kate.. I decided a shower first was needed and I needed to destress. I took some jogging pants and a t-shirt and put them on the counter, I turned on the shower and put it on hot. I got in and stood under the shower head and let the water flow down my body. I stood like that for awhile until I drained the hot water so I got out and got dresses. I headed to my office and mind linked everyone to

