“People often pretend to be happy simply because smiling tends to be easier than explaining to others why they're upset.” ― Nitya Prakash
Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry. Sometimes we are so upset about our meaningless worries that we keep losing focus of the goal all the time. Anger is not a graceful emotion. Choose carefully the battles you fight and the things you get yourself involve into. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. An action committed in anger is an action doomed to
