“Make yourself comfortable, just relax,” Eric said in a soothing voice. “I want you to stare at the yellow sun that’s there on the wall. While you’re looking at it, I want you to imagine lying on the floor of a rainforest. All around you are beautiful earthy aromas. The trees, plants and earth that are surrounding you are actually like a giant bed, soft and warm.”
Natasha did as he said. She allowed herself to relax, her body to sag, her mind to clear of everything else but Eric’s voice.
“The sun coming in through the treetops is warming your face and body. Breathe in deeply the wonderful fragrances. Listen to the soothing sounds of birds twittering, leaves rustling and the humming of bees as they go from plant to plant. Your eyes are growing tired and are feeling quite heavy. You can cl
