TYLER
***Two Days Later***
Over the past few weeks, my daily meditation practice had fallen by the wayside. It was a departure from a somewhat usual routine, as I typically found solace and balance in those moments of calmness. While meditation wasn't a constant in my life, I found it beneficial to tap into that stillness from time to time.
Feeling the need for some grounding amidst the chaos that had consumed my thoughts, I made my way to the corner of my room. The floor felt cool beneath me as I lowered myself down, cross-legged, ensuring my posture was perfectly aligned. Taking in the quietude, I closed my eyes, ready to embark on what I often saw as a journey inward.
Inhaling slowly, I allowed the air to fill my lungs, expanding my chest before exhaling with equal intention. The rh
