If you or someone you know is struggling with mental health issues, thoughts of suicide, drug or alcohol abuse, or were the victim of s****l abuse or assault, please know there are many resources whose sole purpose is to help you. Please consider checking them out if you are struggling. We all need a little help sometimes.
National Suicide Prevention Lifeline: 1-800-273-8255; suicidepreventionlifeline.org
The Trevor Project (l***q youth suicide prevention and crisis intervention): 1-866-488-7386; thetrevorproject.org/get-help-now/
American Foundation for Suicide Prevention: afsp.org/find-support/
Mental Health America: mhanational.org
National Institute of Mental Health: nimh.nih.gov
Anxiety and Depression Association of America: adaa.org
National Institute on Alcohol Abuse and Alco
