Chapter 3 dawn comes, a new day the rooster crows false greeting ere it flies away I didn’t sleep. Too many thoughts. Too much anger touched with an overabundance of sadness, loneliness. I’d written a haiku for each emotion as it tore through my head but the verses had offered no relief. Frustrated, I’d burned them all with a flick of my hand before giving up on creativity, on sleep, and sitting seiza before the one-way glass. Buttocks resting comfortably on heels, I bowed my head in prayer and entered into a long string of prayer. I chose the ancient metta bhavana mantras: compassion for my loved ones, compassion for my enemies, compassion for myself. This last one was a real sticking point. How often had I blamed myself for Jonah’s problems? How many times had I been the one to rea

