Chapter 41: CHANCE
"Don't forget to continue doing everything you learned today. That's the only way you'll improve your flexibility and mobility. Continue practicing everything that you have and will learn from us, that's how you improve. Understood?" I just finished my training with Pryor. All I can say is, my body hurts so much. We did extreme stretches that he said would help me to improve my mobility and flexibility. It looks similar to a warm-up and other exercises but it felt like all my muscles are being forced to stretch. One of the hardest would be when he made me sit down on the ground open my legs wide, parallel to the ground, and perpendicular to my body while he pushes my back so my stomach can meet the ground. It hurt so much. I wasn't able to do it with my legs open wide until they are facing
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