powered people who think their traits are fixed and are looking for constant validation. These may be people whose life goal is to win a Nobel Prize or become the richest person on the planet—and they’re willing to do what it takes. We’ll meet people like this in the chapter on business and leadership.
These people may be free of the belief that high effort equals low ability, but they have the other parts of the fixed mindset. They may constantly put their talent on display. They may feel that their talent makes them superior to other people. And they may be intolerant of mistakes, criticism, or setbacks.
Incidentally, people with a growth mindset might also like a Nobel Prize or a lot of money. But they are not seeking it as a validation of their worth or as something that will make them better than others.
Question: What if I like my fixed mindset? If I know what my abilities and talents are, I know where I stand, and I know what to expect. Why should I give that up?
If you like it, by all means keep it. This book shows people they have a choice by spelling out the two mindsets and the worlds they create. The point is that people can choose which world they want to inhabit.
The fixed mindset creates the feeling that you can really know the permanent truth about yourself. And this can be comforting: You don’t have to try for suchand-such because you don’t have the talent. You will surely succeed at thus-andsuch because you do have the talent.
It’s just important to be aware of the drawbacks of this mindset. You may be robbing yourself of an opportunity by underestimating your talent in the first area. Or you may be undermining your chances of success in the second area by assuming that your talent alone will take you there.
By the way, having a growth mindset doesn’t force you to pursue something. It just tells you that you can develop your skills. It’s still up to you whether you want to.
Question: Can everything about people be changed, and should people try to change everything they can?
The growth mindset is the belief that abilities can be cultivated. But it doesn’t tell you how much change is possible or how long change will take. And it doesn’t mean that everything, like preferences or values, can be changed.
I was once in a taxi, and the driver had an opera on the radio. Thinking to start a conversation, I said, “Do you like opera?” “No,” he replied, “I hate it. I’ve always hated it.” “I don’t mean to pry,” I said, “but why are you listening to it?” He then told me how his father had been an opera buff, listening to his vintage records at every opportunity. My cabdriver, now well into middle age, had tried for many years to cultivate a rapturous response to opera. He played the disks, he read the scores—all to no avail. “Give yourself a break,” I advised him. “There are plenty of cultured and intelligent people who can’t stand opera. Why don’t you just consider yourself one of them?”
The growth mindset also doesn’t mean everything that can be changed should be changed. We all need to accept some of our imperfections, especially the ones that don’t really harm our lives or the lives of others.
The fixed mindset stands in the way of development and change. The growth mindset is a starting point for change, but people need to decide for themselves where their efforts toward change would be most valuable.
Question: Are people with the fixed mindset simply lacking in confidence?
No. People with the fixed mindset can have just as much confidence as people with the growth mindset—before anything happens, that is. But as you can imagine, their confidence is more fragile since setbacks and even effort can undermine it.
Joseph Martocchio conducted a study of employees who were taking a short computer training course. Half of the employees were put into a fixed mindset. He told them it was all a matter of how much ability they possessed. The other half were put in a growth mindset. He told them that computer skills could be developed through practice. Everyone, steeped in these mindsets, then proceeded with the course.
Although the two groups started off with exactly equal confidence in their computer skills, by the end of the course they looked quite different. Those in the growth mindset gained considerable confidence in their computer skills as they learned, despite the many mistakes they inevitably made. But, because of those mistakes, those with the fixed mindset actually lost confidence in their computer skills as they learned!
The same thing happened with Berkeley students. Richard Robins and Jennifer Pals tracked students at the University of California at Berkeley over their years of college. They found that when students had the growth mindset, they gained confidence in themselves as they repeatedly met and mastered the challenges of the university. However, when students had the fixed mindset, their confidence eroded in the face of those same challenges.
That’s why people with the fixed mindset have to nurse their confidence and protect it. That’s what John McEnroe’s excuses were for: to protect his confidence.
Michelle Wie was a teenage golfer when she decided to go up against the big boys. She entered the Sony Open, a PGA tournament that features the best male players in the world. Coming from a fixed-mindset perspective, everyone rushed to warn her that she could do serious damage to her confidence if she did poorly —that “taking too many early lumps against superior competition could hurt her long-range development.” “It’s always negative when you don’t win,” warned Vijay Singh, a prominent golfer on the tour.
But Wie disagreed. She wasn’t going there to groom her confidence. “Once you win junior tournaments, it’s easy to win multiple times. What I’m doing now is to prepare for the future.” It’s the learning experience she was after— what it was like to play with the world’s best players in the atmosphere of a tournament.
After the event, Wie’s confidence had not suffered one bit. She had exactly what she wanted. “ I think I learned that I can play here.” It would be a long road to the winner’s circle, but she now had a sense of what she was shooting for.
Some years ago, I got a letter from a world-class competitive swimmer.
Dear Professor Dweck:
I’ve always had a problem with confidence. My coaches always told me to believe in myself 100%. They told me not to let any doubts enter my mind and to think about how I’m better than everyone else. I couldn’t do it because I’m always so aware of my defects and the mistakes I make in every meet. Trying to think I was perfect made it even worse. Then I read your work and how it’s so important to focus on learning and improving. It turned me around. My defects are things I can work on! Now a mistake doesn’t seem so important. I wanted to write you this letter for teaching me how to have confidence. Thank you.
Sincerely,
Mary Williams
A remarkable thing I’ve learned from my research is that in the growth mindset, you don’t always need confidence.
What I mean is that even when you think you’re not good at something, you can still plunge into it wholeheartedly and stick to it. Actually, sometimes you plunge into something because you’re not good at it. This is a wonderful feature of the growth mindset. You don’t have to think you’re already great at something to want to do it and to enjoy doing it.
This book is one of the hardest things I’ve ever done. I read endless books and articles. The information was overwhelming. I’d never written in a popular way. It was intimidating. Does it seem easy for me? Way back when, that’s exactly what I would have wanted you to think. Now I want you to know the effort it took—and the joy it brought.
Grow Your Mindset
• People are all born with a love of learning, but the fixed mindset can undo it. Think of a time you were enjoying something—doing a crossword puzzle, playing a sport, learning a new dance. Then it became hard and you wanted out. Maybe you suddenly felt tired, dizzy, bored, or hungry. Next time this happens, don’t fool yourself. It’s the fixed mindset. Put yourself in a growth mindset. Picture your brain forming new connections as you meet the challenge and learn. Keep on going.
• It’s tempting to create a world in which we’re perfect. (Ah, I remember that feeling from grade school.) We can choose partners, make friends, hire people who make us feel faultless. But think about it—do you want to never grow? Next time you’re tempted to surround yourself with worshipers, go to church. In the rest of your life, seek constructive criticism.
• Is there something in your past that you think measured you? A test score? A dishonest or callous action? Being fired from a job? Being rejected? Focus on that thing. Feel all the emotions that go with it. Now put it in a growth-mindset perspective. Look honestly at your role in it, but understand that it doesn’t define your intelligence or personality. Instead, ask: What did I (or can I) learn from that experience? How can I use it as a basis for growth? Carry that with you instead.
• How do you act when you feel depressed? Do you work harder at things in your life or do you let them go? Next time you feel low, put yourself in a growth mindset—think about learning, challenge, confronting obstacles. Think about effort as a positive, constructive force, not as a big drag. Try it out.
• Is there something you’ve always wanted to do but were afraid you weren’t good at? Make a plan to do it.