We all hold regret in our lifetime; maybe from a broken heart or maybe from past disasters that your brain has tried so hard to erase. It could be from yesterday, it could be tomorrow but whenever it occurred; or occurs, keeping it all in can leave you with so many insecurities in life.
Insecurities start with lack of confidence and fear by not being openly honest in sharing your feelings to the one person who’s become to mean so much to you.
Sharing your heart desires and needs could release those feel-good hormones with peace for today but however hard it may seem, sharing your deepest feelings can be the best thing you can ever do. You’ll never know until you allow your heart to scream out its release of anguish because a life spent in fear of not showing your soul, is a life not wort
