Grief is not just about sadness. It is about learning how to wear a mask.
The world does not stop for the brokenhearted. No one pauses their lives to wait for you to heal. They expect you to move forward, to smile when required, to answer “I’m fine” when asked how you are doing. And so, you learn to pretend.
I became an artist in deception.
I laughed when I needed to, spoke when necessary, and carried my pain like a well-hidden secret. I mastered the right words, the right expressions, the perfect tone to convince everyone—including myself—that I was okay.
But the thing about pretending is that it is exhausting.
There were moments when the weight of it all became too much—when the silence after the laughter was deafening, when the emptiness behind my smile threatened to consume me. There were nights when I would stand in front of the mirror, looking into my own eyes, searching for something real beneath the mask.
But I saw nothing.
Only a version of myself that existed for others. A version that functioned, that moved through the world, that responded when spoken to. But inside, I was hollow. A carefully constructed illusion of someone who used to feel.
I went through the motions.
Woke up. Ate. Spoke. Worked. Laughed. Slept.
And repeated.
Day after day, the same cycle, the same numb existence. But beneath it all, the truth remained—the aching, unbearable truth.
I was not okay.
But admitting that would mean breaking the illusion. And I was not ready for the world to see the ruins beneath my skin.
So I kept pretending.
I smiled when I wanted to cry.
I laughed when I wanted to scream.
I existed when I wanted to disappear.
Because that’s what the world expects.
And maybe—just maybe—if I pretended long enough, I could convince myself that it was real.
That I was whole. That I was healed. That I was not still carrying the echoes of a love that never was.
But no matter how well I played the part, I could never silence the voice in my head whispering the one thing I refused to accept.
You are still broken.
And no amount of pretending could change that