28
Sydney climbed the stairs to the studio. Wow. You'd never think anyone was ever up here. True to his word, Gord had come through. The walls were untouched and the floors steamed and polished. It looks brand new. And it is. She smiled. Sydney walked around the whole studio a couple of times, swinging her arms and warming up her legs. She mused about her classes. Sydney wanted to teach all levels; beginners, intermediate, advanced, and gentle classes for those with physical restrictions. Her courses would incorporate mind, body, and spirit though the combination of exercise, philosophy, breathing, diet and meditation. Her meditations would include Earthing practices in season.
She opened a cupboard and took out a mat, a bolster and a pillow. From another cupboard, she retrieved a CD pla
