I think about it for a moment before answering."I think the treadmill will be better." "Okay so we will start today with running too and then maybe we can move on to a punching bag." Mark gestures towards the treadmills and I follow him and get onto the one on his lift. I start off slow and try to keep my pace steady. Mark starts running at full speed on the treadmill next to me. After what felt like forever, Mark ends his run and turns to me. "Okay, that was thirty minutes. You can stop there, we don't want to over do it on the first day." I turn off the treadmill and get off it, stretching my legs a little. "I thought that would be alot worse. I can't believe I ran for thirty minutes." Mark gives a chuckle. "The perks of being a wolf is that we have a lot more stamina." "I was so s

