I am currently in my afternoon meeting with the editors and someone is talking in front when I suddenly felt nauseated.
Tinakpan ko kaagad ang bibig ko at yumuko para hindi mahalata ng mga tao sa lamesa then I tried to breathe in and out as calmly as I can until I felt relaxed again but something keeps coming back in my throat that is itching to come out.
"Excuse me for a while." Pilit kong sinabi sabay tango sa kanila na ituloy lang ang meeting.
Mabilis akong naglakad pabalik sa aking opisina at diretso sa banyo kung saan isinuka ko lahat ng kinain ko kaninang tanghalian.
I flushed the toilet after and closed the lid then sat on it to gain my strength again. Nanghina ako sa pagsuka na ginawa ko and I still feel light headed.
I knew better that what happened to me isn't food poisoning
