Health

One of his best sayings, perhaps, is this quote on wellness and health: “Healthy citizens are the greatest asset any country can have.” The saying is just as true for companies, too. If you’re looking for some weekly wisdom to bestow upon your staff, an inspirational quote or two is perfect. Short and sweet and often easy to remember, quotable material is ideal for newsletters, health promo emails, and general wellness content. There’s no better time to inspire healthy living than at the start of a new year! Below, you’ll find 57 quotes on wellness and health to encourage your employees to pause and think about healthy living. Quotes on Wellness and Health To Share With Your Team “A healthy outside starts from the inside.” – Robert Urich “If you keep good food in your fridge, you will eat good food.” – Errick McAdams “Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity.” – John F. Kennedy “There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” – Vikram Patel “Those who have no time for healthy eating will sooner or later have to find the time for illness.’’ – Edward Stanley “What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.” – Dr. Mark Hyman “Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown “The key to a healthy life is having a healthy mind.” – Richard Davidson “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” –