Social life skills norms

24.1. Improve social skills Positive reinforcement

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I am confident in social situations

My social skills are improving day by day

I can talk confidently to anyone

I enjoy talking to new people

I have naturally good social skills

I always speak clearly

I can handle anything anyone says to me

I always defend myself

I am relaxed when talking to new people

I am extroverted

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I stay calm when talking to people

I find it easy to be myself in the company of others

Conversations start to feel more natural

I'm improving my life

I am taken seriously when I talk to people

My social skills are coming more naturally to me

I take control of my life through my social skills

My voice becomes stronger and easier to hear

I'm the first to start small talk

Others admire my social skills

--- Natural Reinforcements ---

Every day I feel more confident in social situations

Social skills come naturally to me

People enjoy talking to me

Others admire my ability to talk to new people

I enjoy being more confident and outgoing

People listen to me when I talk

Improving my social skills will change my life

My social skills stand out

My career is useful in developing my social skills

I can make and maintain eye contact when speaking to others

24.2. Improve communication skills Positive reinforcements

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I am an excellent communicator

I enjoy talking with other people

I am confident and able to influence people

I can say no

I am outgoing and can talk to anyone

I believe that my communication skills are strong

I am confident when I talk to others

I am a natural leader

I can express my opinion easily

I can stay calm when talking to others

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I am developing my communication skills

I practice communicating more often

I am more confident when speaking to others

Every day I have more confidence in my communication skills

I learned to enjoy my conversations

I'm going to be more confident

My communication skills are improving day by day

I will be successful in my career thanks to my strong communication skills

It's easier for me to start conversations

My communication skills help me cope with difficult situations

--- Natural Reinforcements ---

Others enjoy talking to me

Communication skills are an important part of my life

Talking to new people is easy

The more positive I am, the easier it is to start conversations

My communication skills will improve my career

People listen to what I say

My strong communication skills help me in job interviews

Others are starting to notice how much better I have become at communicating

I am a natural communicator

My communication skills impress others

24.3. Be more outgoing positive affirmations

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I can go where I want

I can attend events without my friends

I'm confident even though I don't know anyone

I can overcome my shyness

I'm going to make more friends

I feel comfortable talking to strangers

I can relax in unfamiliar places

My social life is very important

I am the center of attention at parties

I feel good when I try something new

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I'm going to be more spontaneous

I can go out whenever I want

I'm going to improve my social life

I say yes more often

I try harder to get out

I find myself more adventurous every day

I am becoming naturally outgoing

I'm turning into an extrovert

I become more outgoing

I am more comfortable in all situations that come my way

--- Natural Reinforcements ---

I enjoy myself when I try new things

My social life is very important to me

Leaving makes me have more fun

Meeting new people is easy

I like to be spontaneous

Leaving is natural for me

I find it easy to meet new people

I can do anything I believe I can do

I enjoy being outgoing

Being outside is an improvement in my life

24.4. Naturally, start conversations with positive affirmations

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I can easily come up with topics to talk about

I can approach others and start a conversation

I am comfortable in social situations

I can handle awkward situations when they arise

I am confident enough to start a conversation

I am good at finding things in common with others

I don't care what other people think

I'm happy to be myself in the conversation

I can advance my career by starting more conversations

I don't mind talking

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I can talk to anyone I like

Every day I become more confident

I don't care what other people think of me

I'm not going to scare others

I can approach people effortlessly

I develop my topics to start a conversation