“Alisa, you have to practice your mind gifts every day. You have to be prepared for any situation. It can be a weapon for you to use if you are in danger. You have to practice your reach and expand it. This is helpful if you are in need of help. You have a built in gps system. Mindfulness is very important to be in control of your mind and others. Some minds are stronger than others and requires some persuasion. This is what you need to work on. Very important that you meditate daily.” Alanna instructs. We are training in the hotel suite bright and early. Sansa is snoring in my head. Dreaming of Ghost right now. I chuckle. “Alisa, you are not concentrating!” “I am sorry mom, Sansa is snoring.” Alanna looks sternly at me. I go back to my practice. “Alisa, we can also

