Dealing with everything

Anxiety

Having anxiety it’s like having a balloon in your chest, you don’t know when that balloon is going to pop and you do not know how long it will take for it to Inflate. Having anxiety can do a whole lot of different things. If you have a panic attack or an anxiety attack in the middle of the day it can last up to 2-3 days depending on how bad your anxiety is you don’t know when it’s going to stop, where it’s going to stop you just have to pray that it will stop. I have anxiety, the first day of grade nine my anxiety went through the roof because it was starting high school, I didn’t know anybody, I didn’t know if people would want to be friends with me, I didn’t know if I was going to get bullied. I got through high school with the ups and downs of having anxiety, it’s not great, it’s not perfect, that’s just life.that will never go away. I am now in grade 11 I get really bad anxiety when I talk to boys I get really bad anxiety when I walk down the street alone at night I get anxiety whenever I feel overwhelmed. all I do is count to 10 and it goes away slowly. My best friend is in grade 11 and her anxiety is horrible I have to talk to her about random stuff to make her anxiety go away, it’s not great, it’s not pretty, but you can’t go through life thinking that it’s going to be all sunshine and rainbows. You’re going to fall and then you’re going to have to make yourself back up. Don’t think you can’t do something because of your anxiety, think about how you’re going to rule the world, how are you going to make everybody jealous, don’t be afraid to show who you really are.