Carrington
After much contemplation, I decided to give hypnosis a try for my PTSD. My doctor had strongly recommended it, and although I was initially hesitant, I eventually came around to the idea. I had my doubts about its effectiveness, but I was desperate to find a solution for the anxiety, panic attacks, and nightmares that had been plaguing me for years. Despite having tried various therapies and medications, nothing seemed to alleviate my symptoms. It was time to try something new.
My doctor insisted that hypnosis could help me access and process my subconscious thoughts and emotions. She explained that it could help me confront my fears, reframe my thoughts and feelings, and ultimately heal from my trauma.
During the session, I sat in a comfortable chair with my eyes closed, lis
